Guiding You Towards Inner Harmony
Compassionate Counselling meets Holistic Harmony.
Offering a unique blend of therapeutic approaches designed to support your unique needs. Take that important first step towards achieving wellness and balance in your life today!
Meet Your Therapist
Lisa Deighton
Registered Psychotherapist (Qualifying), MACP, CCH
Welcome to Lisa Deighton Psychotherapy. I am a Registered Psychotherapist (Qualifying) with CRPO and a Certified Consulting Hypnotist with the NGH.
I specialize in supporting adults and teens with ADHD, neurodiverse conditions, anxiety, depression, relationships, work stress/burnout and the complexities of life transitions. By fostering a safe, client-centered environment, I help you navigate your path to meaningful change. Offering a range of evidence based therapeutic modalities including clinical hypnosis.
Feeling overwhelmed by daily demands? Struggling with anxiety, life transitions, or ADHD challenges? You don’t have to face these alone. As a licensed therapist with over 15 years of experience with neurodiverse individuals, I offer a safe, respectful, and confidential space for you.
I understand that seeking therapy can be a vulnerable step, but you don’t have to do it alone. I am here to listen without judgment, support you through this process in a safe and confidential space, while working toward meaningful change.
Therapy to help you with…
ADHD & Neurodiversity
Anxiety & Depression
Relationship Issues
Work Stress & Burnout
Self Esteem
Life Transitions
Grief & Loss
Trauma Informed
“You can’t stop the waves, but you can learn to surf.”
— Jon Kabat-Zinn
Psychotherapy Sessions
FREE
Book a free 20-minute consultation with Lisa Deighton Psychotherapy to discuss your challenges and explore how therapy can support you. Experience a safe, confidential space to ask questions and learn about the therapeutic process. Schedule your consultation today and start your healing journey.
$130
Booking a therapy session is a crucial step toward personal growth and healing. At Lisa Deighton Psychotherapy, we provide a compassionate space to explore your thoughts and feelings. Whether facing life transitions, anxiety, or depression, our experienced therapists are here to help. Scheduling is simple and convenient.
$130
Enhance your relationship with couples therapy. In a safe, confidential space, you and your partner will explore your dynamics, improve communication, and address issues. We’ll guide you in reconnecting and fostering healthier interactions. Whether facing challenges or seeking growth, booking a session is a step towards a deeper understanding and revitalized partnership.
