Lisa Deighton
Registered Psychotherapist (Qualifying), MACP, Certified Consulting Hypnotist
Welcome! I invite you to learn about my counseling approach, which considers the whole person - mind, body, and soul. My aim is to support your healing and growth. I work with adults 16 and over on challenges with neurodiversity, ADHD, anxiety, depression, relationship problems, life changes, work stress, grief, and issues within the LGBTQIA2S+ community.
I firmly believe in the importance of connecting with your therapist so you feel valued and understood. The therapeutic relationship is the cornerstone of effective therapy paving the way for meaningful change and growth. I strive to create a safe space where you will feel comfortable enough to share your thoughts, feelings, and experiences without fear of judgment.
I use evidence based modalities like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution Focused therapy, Internal Family Systems, Attachment-Based theories, and Mindfulness. If you're interested in hypnosis, we can effectively integrate it into your treatment. I help clients build practical tools for handling anxiety, controlling emotions, and managing daily stress. Whether you need help with symptoms, relationships, or life skills, I work with you to create strategies that fit your needs.
Education & Trainings
BA in Psychology
Masters of Counselling Psychology
Certificate in Clinical Hypnosis
RP (Qualifying) with the CRPO since 2023
International Member of The National Guild of Hypnotists since 2023
Certificate in Autism & Applied Behavioural Science
15+ years experience in the educational field with neurodivergent individuals
Certified EFT/TFT Tapping Practitioner
Reiki Master Certification
FAQs
Schedule
At Lisa Deighton Psychotherapy, we offer flexible scheduling to accommodate your needs. Our office hours are Monday to Thursday from 8 AM to 8 PM, and Friday from 8 AM to 2 PM. Whether you’re seeking support for ADHD, anxiety, depression, or navigating life transitions, we strive to provide accessible therapeutic services at times that work for you. Book your consultation today and take the first step towards mental wellness.
Rates
The fee for each 50-minute session at Lisa Deighton Psychotherapy is $130.00. This rate applies to both individual and couples sessions, providing an opportunity for comprehensive therapeutic support tailored to your needs. Additionally, I offer affordable sliding scale fees to ensure that everyone has access to the help they need. Investing in your mental wellness is a crucial step, and we are here to assist you through ADHD, anxiety, depression, life transitions, and more.
Video Platform
I use a booking and video platform called “Jane”. This is a secure platform for virtual therapy sessions, prioritizing privacy and compliance with the Personal Health Information Act (PHIA) and the Personal Information Protection and Electronic Documents Act (PIPEDA). Your personal health information is handled confidentially, adhering to Canadian regulations, so you can focus on your mental wellness journey.
Insurance
At Lisa Deighton Psychotherapy, we do not offer direct billing to insurance companies. However, we make the reimbursement process seamless for our clients. After each session, you will receive an emailed receipt containing all the necessary information to submit to your insurance provider. This ensures you can efficiently claim your therapy expenses according to your plan..
Cancellation Policy
To ensure effective therapy, prioritize sessions and avoid cancellations unless ill or in an emergency. Please provide at least 24 hours' notice for cancellations. One emergency missed session will be excused if communicated promptly. Cancellations with less than 24 hours' notice or no-shows may incur charges: 1st missed $0, 2nd missed $50, 3rd missed full price.
Booking Appointments
Booking your consultation at Lisa Deighton Psychotherapy has never been easier. You can schedule your appointment online using our user-friendly booking system, Jane, or simply reach out via email to arrange a time that works for you. Take the first step towards your mental wellness by securing your session today..